dietitian 9th april 2024

Vertigo.  Panadol. 11.30am

Drink water. 
Protein 

spinach 
Brocoli 
Etc

Mango
Papaya 
Etc

What is menu for warfarin in sgh?
I want to follow 

Tahu
Tempeh

Sgh gives. But soya is taken slowly? 

I take tea with soya for morning tea.

Should I take spinach  okra - how much?


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