SGH PHYSIOTHERAPY appt 26th August 2022

Doctor in prof Bala - did the fixing of the head - and managed to correct vertigo. Did exercises to see if fit. My balance is bad. 
In case it happens, here are exercises for inner ear and in case vertigo happens:
Come back in 4 weeks:

Popular posts from this blog

June 27 Dermotology and June 28 Gastric

Image
Dermotology June 27 Groin hands Rash on hand. Dermasone. Cereva  - there is ceremides inside. Moisturizer like qv and physiogel.  Eczema  - sensitive skins. Redness and scaly - then use it. And cereva put on  top. Cereva  - regularly put it. On hands and on leg - dry skin. Protection.  Groin - is Daktacort. And Breasts  - Daktacort. Zaricort.  It's the same thing.  Milder. Ski Thigh buttocks- Dermasone 0.1% Retinol    may try for the white spot. Every other night, put retinol. If no irritation then , then every night.  Qv - body moisturizer. Limbs. Hand n feet night time. Vit C and vit A - can cause a little bit of dryness. Serum. Vit c Moisturizer  Night Tretonoin. Night Time. Small amt  -  WATCH for dryness. Moisturizer.  Vit a n retinol. Stronger. Skin texture.  Milia etc Vit a - use for night. Daytime- little bit difficult.  Better to use in the night. Milia - face. Vita A - to get rid of it. Cyst. Pigmentation.  Gastric June 28 Blood test is stable. Ultrasound is o
Read more