sleep machine. 26jul24 Resmed airsense 10

Toilet. Put on and off.

Heart surgery. September 22nd.

3000 steps 1 bus or 2 busses?

Mysthenia gravis 

Thyronorm  mestinon.

2 - 3 hours. Sleep.

But after that, I doze off n on but I am aware of my surroundings. 

7 or 8.30am 

Day time - don't fall asleep. 

I meditate for 3 hours.

Distance that you should walk - has improved? 

Breathlessness or weak ?

At home. 

Pressure settings are ok. Masks is not leaking.

Moving a little bit more. Not at one go.

Need not walk 3000 steps at a go. That would tire you out. 

Within the house,  you would do 10 mins , 3 times a day, = 30 mi s a day.

Small walks - but regular. 

Part of the weakness that you have now, is not of your. Mysthenia. 

Deconditing - sick for so long.

Loose muscle mass. Patients Loose muscle mass really fast. 

3 per cent of muscle mass - if you don't walk in one day.

So because of .Mysthenia  - I don't want to stress her. So - short and regular walks.

Leakage of masks is there - then you need the change. Cheaper to buy online.

Entresto   - Loose sleep. No. Heart rate slower. 

Fusemite  - you take it in the morning  - effect will wear off.

Sti.ulates the kidneys - to Helps her to get rid of excess fluid.  

Tail down or to stop the fusemite. 

Heart function is poor then - you probably need it?

Lanoxin - detoxing - regulates the heart function. Slow the heart down.  Not to let it be so fast. 

Walk - !! Vit d v exercises!!